'Life coaching' is a phrase that's bandied around a great deal.
Coaching may work well if you are feeling unfulfilled, limited or simply 'stuck' and can't see how to move forward.
My approach to Coaching is practical: I would aim to help you identify goals and give you support to make changes and move towards them step by step.
- Moving on in work
- Setting up your own business
- Improving relationships
- Building confidence in social situations
- Getting involved in new activities
- Improving fitness, health and general wellbeing
Sometimes deeper issues may emerge during Coaching. At that point, I'm there to help you work them through.